I write about big, universal themes through a personal human lens, and my deepest reads are in my emails. If you like what you’ve read on my blog and want to hear more, put your name down here and I’ll get you on my mailing list so you can get each new essay as soon as it’s published.
My latest posts

Coax your stories forth with deep listening
This summer I spent a week at the beautiful Omega Institute, a holistic center for personal growth in New York’s Hudson Valley. My days started with a three-shot latte and some journaling under a willow tree on the shore of…

I remember…
The writing prompt “I Remember” helps to access sense-memories that can be hard to uncover through our conscious mental narratives.

Introducing my selfish new podcast
I don’t know where we got the idea that it’s selfish to pursue the things that bring us pleasure, but I really wish we’d all agree to stop doing that. It keeps us playing small. The fear of putting our…